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Over 20 years of Pilates Experience on YOURĀ team
Can I be honest? I LOVE my job as a Pilates Instructor. It brings me pure joy. But I also have some experience too:)
Since 2001, I have enjoyed regular Pilates practice which has enabled me to carry on living a great quality of life. After having low back pain since I was 15 years old and required double discectomy surgery post pregnancy, Pilates has kept me strong, mobile and has allows me to live my best life. This is why I am so passionate about the benefits that Pilates can bring everyone, at every age.
With a degree in Biology and Education, a career in Medical Communication along with a few adventures as a mum, I love to bring my experiences and thirst for knowledge to my classes.
To ensure you are safe and classes are varied, I am:
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A member of Body Control Pilates Association
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Fully Insured
As well as over 20 years of regular Pilates practice and over 9 years of teaching, I have the following qualifications:
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2015: Body Control Pilates, Level 3 Matwork
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2015: Body Control Pilates, Level 4 Movement
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2016: Body Control Pilates, Pilates for the Older Person
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2016 - 2017: Four Cobham Pilates Continuing Education certificates: stretch bands, magic circle, balls and mat circuits
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2023: Body Control Pilates, Pilates and Pregnancy 1&2
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2024: Body Control Pilates, Matwork Certification Update
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2024: Exploring the Lumbo-Pelvic-Hip Workshop
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