STRENGTH, BALANCE, AND MOBILITY FOR THE ACTIVE LIFESTYLE YOU WANT TO KEEP LIVING.

Expert-led, intelligent Pilates designed to build strength, mobility, and confidence, so you can move well and live fully at every stage of life. Pilates for beginners, those returning to Pilates after time or an injury, and for those who wish to practice within a community every week in the comfort of their home.

BUILT FROM EXPERIENCE.

DESIGNED FOR LIFETIME STRENGTH.

With over 20 years of teaching and a personal history of back pain, I created Core Strength Pilates to help you stay strong, supported, and confidently active for every chapter of life.

ABOUT

PILATES THAT TAKES YOU WHERE YOU WANT TO GO.

Rob G

Kari is a superb teacher. She I clear, her she takes the time to ensure you understand the intricacies of each move: I'm loving it.

Lisa B

Kari motivates you to enjoy your Pilates journey with each class offering a variety of challenge, release work and fun!

THE CORE COLLECTIVE

Get early access to new programs, free Pilates flows, and a path to lasting feel good strength, mobility and balance .

Move Wel. Stay Strong for Life.

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