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MIDLIFE PILATES FOR LIFELONG STRENGTH, BALANCE AND MOBILITY.

MIDLIFE PILATES FOR LIFELONG STRENGTH, BALANCE AND MOBILITY.

Midlife Pilates is about working SMARTER and HARDER to maintain strength, mobility, and balance.

With my 20 years of Pilates experience, let’s do this together!

Your health isn’t just another task on the to-do list—it’s your greatest asset for living well today and in the future. Join our Midlife Community, where we elevate our health and take Pilates to the next level!

East Horsley Studio Classes

Private Sessions

Pilates for Beginners

"Kari creates challenging classes that allow you to develop your personal Pilates journey while having fun." - Lisa B

 

Hey! I’m Kari, a certified instructor passionate about helping you stay strong, mobile, and healthy in midlife through Pilates. Ready to start your journey?

 

More about Kari

Join our Community,  

The Core Collective 

Join today for Pilates tips, midlife health insights, and updates on studio events. Stay connected with our community and get exclusive content for a stronger, healthier life.

 

Your information is important to me and will NEVER be shared.

 

Join our Community,  The Core Collective 

Join today for Pilates tips, midlife health insights, and updates on studio events. Stay connected with our community and get exclusive content for a stronger, healthier life.



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