LEARN PILATES FOR LIFELONG STRENGTH, BALANCE AND MOBILITY.

MIDLIFE PILATES FOR LIFELONG STRENGTH, BALANCE AND MOBILITY.

YOUR PILATES JOURNEY STARTS HERE. WITH OVER 20 YEARS OF EXPERIENCE, I'LL HELP YOU MASTER PILATES PRINCIPLES FOR SAFE, EFFECTIVE AND TRANSFORMATIVE MOVEMENT.

Online Beginner Course

(January 2025)

Studio Beginner Courses

Private Sessions

"Kari creates challenging classes that allow you to develop your personal Pilates journey while having fun." - Lisa B

Helping you understand the nuances of muscle engagement and the precision of movement in Pilates has been my passion for years.

Watching beginners transform their bodies, experience the full benefits of Pilates, and progress into advanced practitioners brings me immense joy.

More about Kari

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