MOVE WITH KARI
Join me for in-person Pilates, special events and retreats designed to help you build strength, move better and keep doing the things you love.
Choose how you’d like to move with Kari.
PILATES RETREATS
Move, explore and reset.
Join me for Pilates retreats designed to help you build strength, improve mobility and enjoy time doing something a little different.
Our next retreat is at Cowdray Estate on Saturday 24 April 2027, combining strength-focused Pilates, a guided forage and bluebell walk, lunch, and a gentle Pilates mobility and recovery session.
Explore The Cowdray RetreatPERSONALISED PILATES
Your body. Your goals. Your session.
Private Pilates coaching gives you focused, individual support to build strength, improve mobility and work on the way you move.
Available online wherever you are, or in person in the Horsley and Chichester areas, with 1:1 and two-to-one sessions tailored to your goals, technique and progress.
Explore Personalised PilatesWHY MOVE WITH KARI?
Personalised Pilates Coaching
You’re seen, known and personally guided, with clear instruction and individual corrections to help you improve your technique and understand your body.
Strength, mobility & balance for midlife
Sessions combine classical Pilates principles with a focus on strength, mobility and balance to support confident movement through midlife and beyond.
Experience that guides every session
26+ years practising Pilates and over a decade of teaching inform the way I coach, correct and adapt movement for each individual.
“Kari is a calm, welcoming and highly professional Pilates instructor whose attention to detail really sets her apart. Following a herniated disc, she tailored every session to my body and needs while still ensuring I was appropriately challenged. Her clear, precise teaching has given me real confidence in my movement, and I have noticed significant improvements in my strength, posture and overall wellbeing. I feel stronger, more balanced and always look forward to my sessions.”
— Emma C
“Kari is so precise in how she teaches. She really makes sure you’re doing everything correctly, and you can feel the difference because of it. I get so much out of each class and always look forward to coming.”
— Victoria W
NOT SURE WHICH OPTION IS RIGHT FOR YOU?
Let’s find the best place to start.
Book a free 15-minute Pilates Chat and tell me what you’d like to work on. I’ll help you decide whether personalised Pilates, a retreat or another Core Strength Pilates option is the right fit.
Book a Free Pilates Chat