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Kari Sherman guiding a woman through a Pilates curl up with hands-on coaching and technique support.

Personalised Pilates, built around you.

Private Pilates coaching gives you focused time to work on your body, your goals and the way you move.

Every new client begins with a Health & Movement Assessment, giving us a clear starting point. From there, sessions can focus on strength, mobility, balance, technique, returning to movement after injury, or progressing your Pilates with more individual support.

Private Foundation Pilates is also available if you’d prefer to learn the fundamentals at your own pace.

Two-to-one sessions are available for partners or friends who want to train together while still receiving individual coaching.

 

Available online and in person

Private coaching is available online wherever you are, with selected in-person sessions in the Horsley and Chichester areas.

 

Pricing

Private 1:1 Pilates

Initial Session for New Clients:  £75
Includes your Health & Movement Assessment and first personalised Pilates session.

Private 1:1 Pilates:  £65

5-Session Block:  £325

 

Two-to-One Pilates

Initial Two-to-One Session:  £100 total
Includes a Health & Movement Assessment for both clients and your first session together.

Two-to-One Pilates:   £85 total

5-Session Block:   £425 total

Consistency makes the difference

A five-session block gives us time to build on your progress from one session to the next.

 

Not sure where to start?
Book a free 15-minute Pilates Chat and we can talk through your goals and the best option for you.

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