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Pilates & Foraging at the Cowdray Estate

Midhurst, England

Saturday 24 April 2027

 

A day of strength, movement and time outdoors at the beautiful Cowdray Estate.

Begin with a full-body Pilates session focused on strength and mobility, then head into the estate for a 2.5-hour guided forage and bluebell walk. We’ll finish with a gentle Pilates recovery session to release, breathe and reset after the walk.

Tea, coffee and lunch included.

 

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Safe Start: Pilates Body & Movement Review 

A personal 45-minute online session to help you understand and experience how Pilates could support your body and where to begin your Pilates journey.

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