Deepen Your Pilates practice
Use the Core Focus Series Guide to set simple goals, choose the right on-demand Pilates videos, and stay connected to your practice between live classes.
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About the guide
A calm, practical guide for current Core Strength Pilates members who want more focus in their at-home practice outside of the live online classes. Great if you need to miss a class or have time to add an extra Pilates session in-between them.
The on demand library is always evolving. Some new categories are still awaiting videos while others are filled with great sessions to enjoy. Want a specific video for your body? Let me know and I can film that for you and add it to our membership.
