MOVE BETTER. FEEL STRONGER. CORE STRENGTH PILATESĀ
CORE STRENGTH PILATES MEMBERSHIP
Progress Your Pilates Here!
Join our Pilates community for weekly live classes, on-demand sessions, and specialised programs including full-body flows, challenges, back care, and mobility work.Ā
CORE PILATES FOUNDATION COURSE
Your Pilates Journey Starts Here! COMING FEB 2025
With over 20 years of Pilates experience, this online beginners course will guide you through the key fundamental concepts and movements trusted by hundreds of my clients.Ā
PRIVATE LESSON OR HEALTH CONSULTATION WITH KARI
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Whether you're new to Pilates, managing health concerns or injuries, or looking for a private session to focus on specific goals, this 50-minute consultation with Master Instructor Kari is tailored to help your Pilates journey.
JOIN THE CORE COLLECTIVE
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Stay inspired and informed with The Core Collective, your go-to newsletter to beĀ the first to hear about Pilates offerings and expert advice to help you stay strong, mobile, and energised, now and for the years to come.
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