ESCAPE YOUR ROUTINE. FEEL STRONGER. ENJOY MOVING WITH PEOPLE LIKE YOU.
Movement that supports your body and feels good to be part of.
Studio sessions, day retreats, and immersive experiences designed to help you build strength, move with confidence, and feel like yourself again.
WHAT YOU WILL EXPERIENCE
PILATES TAUGHT WITH PRECISION, CARE AND EXPERTISE
– Movement that feels strong, supported, and right for your body
– Clear, precise guidance so you know what you’re doing, and why
– Real strength and mobility, not just following along
– Time for yourself, with space to relax and enjoy it
– A sense of connection with people at a similar stage of life
– Leaving feeling calmer, clearer, and more like yourself again
“Kari is so precise in how she teaches. She really makes sure you’re doing everything correctly, and you can feel the difference because of it. I get so much out of each class and always look forward to coming.”
— Victoria W
PILATES LED BY KARI
With over 10 years of teaching and 25+ years of personal practice, Kari’s approach is precise, deeply informed, and built on a clear understanding of how the body moves and adapts over time.
She has a trained eye for detail ensuring you’re not just doing the exercises, but doing them in a way that truly supports your body.
The result is movement that feels more effective, more confident, and more connected, so you leave each session knowing you’ve done something genuinely good for your body.
CHOOSE THE EXPERIENCE THAT FEELS RIGHT FOR YOU.
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Studio Sessions
Boutique studio in East Horsley, Surrey
Enjoy a one hour Pilates flow, limited to 6 spaces. Perfect for a little time for mind and body.
Upcoming sessions:
Thursday 9 April at 12:15pm
Wednesday 22 April at 12:15pm
£15 per class
(pay as you go)
Check Availability & Book
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Day Retreats (UK)
A full-body reset and a real day out
Step away from your routine and enjoy a strong Pilates session, a carefully chosen activity, countryside pub lunch, and a restorative session to leave you feeling calm, open, and recharged.
Next date:
11 September 2026
Hear more and book by joining our community below.
Join The Core Collective-3-
Retreats Abroad
(Coming 2027)
A true escape for your body and your mind
Have a location or experience you’d love to combine with your Pilates time abroad? I’d love to hear - these retreats are being shaped with you in mind.
Join The Core Collective to be first to hear, or email me to share your ideas and interest.
Share your IdeasThis is your time to move well, feel strong, and enjoy it, alongside people who understand where you are.
Whether you join a session, a retreat, or simply start exploring what’s right for you, you’ll be supported every step of the way.
Enquire About Studio Sessions
Prefer to start from home?
If you’re not quite ready for an event, or want to build your foundations first, you can start with my online Pilates options.
All supported live with me and designed to help you move well, understand your body, and build strength with confidence.
Safe Start
A 1:1 health and movement review to understand your body and whether Pilates is right for you.
👉 Start here
Foundation Course
Learn Pilates principles, build strong technique, and progress through 80+ exercises, with monthly live support.
Membership
Stay strong, mobile, and consistent with 2–3 live classes each week and a full on-demand library.