WELCOME TO CORE STRENGTH PILATES

TRAINING YOUR BODY TO WORK FOR YOU.

Expert-led, intelligent Pilates designed to build strength, mobility, and confidence, so you can move well and live fully at every stage of life. Pilate for beginners, those returning to Pilates after time or an injury, and for those who wish to practice within a community every week in the comfort of their home.

BUILT FROM EXPERIENCE.

DESIGNED FOR LIFETIME STRENGTH.

With over 20 years of teaching and a personal history of back pain, I created Core Strength Pilates to help you stay strong, supported, and confidently active for every chapter of life.

ABOUT

PILATES THAT TAKES YOU WHERE YOU WANT TO GO.

Rob G

Kari is a superb teacher. She I clear, her she takes the time to ensure you understand the intricacies of each move: I'm loving it.

Lisa B

Kari motivates you to enjoy your Pilates journey with each class offering a variety of challenge, release work and fun!

JOIN THE CORE COLLECTIVE COMMUNITY

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Join our Community, The Core Collective

Join today for Pilates tips, midlife health insights, and updates on studio events. Stay connected with our community and get exclusive content for a stronger, healthier life.

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